Encourage tweens to ‘find calm’ with the guided activities featured in Mindfully Me - Breathe. Relax. Create. The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment - through breath, craft, or use of the five senses.
This set contains loads of fun activities and creative projects such as mindfulness meditation ‘SOLAR’, instructions for creating a cosy corner, a pop-out body scanner, and more, all aiming to settle young minds and help them find a calm and relaxed state. This comprehensive set ultimately aims to equip kids with a set of useful mindfulness life tools to dip into when needed.
Details:
- Mindfulness activity set for kids with crafty and creative ways to find calm
- Unplugged, battery and screen-free play
- Each set includes a 45-page mindfulness guide book; 5x coloured gel pens, 3x sheets red tissue paper, 5x pop out activity pages, 2x sticker sheets
- All packaged neatly into a sturdy, magnetic-sealed storage box (14cm x 21cm)
- Great for gifting
Suitable for children ages 8+
