Pull the ABCs of Mindfulness out anywhere, any time for a moment of pause, relaxation and focus. Experience the benefits of mindful poems and colouring in for years to come!
The power of colouring-in has been harnessed and combined with 26 beautifully illustrated pages featuring poems (from A-Z) to introduce your little one to the magical world of mindfulness. This stunning hardcover colouring book starts at ‘Awareness’ and finishes at ‘Zzz’. This Colouring Book makes mindfulness fun, creative, and easy as a helpful resource that gently eases them into this new place of exploration.
Core Benefits:
• Enhances fine motor development
• Improves hand-eye co-ordination
• Promotes creativity and self-expression
