The Mindfulness for Kids Kit is a package thoughtfully designed to assist children in navigating their bustling lives filled with school, activities, friends, and family.
Understanding that these responsibilities can sometimes become overwhelming, this kit provides children with the necessary tools to manage stress using mindfulness techniques such as deep breathing, yoga, colouring, and sensory activities.
The kit includes:
- LED string with clips
- 15 Affirmation Cards
- 10 Yoga Cards
- 2 Calming Colour Postcards
- 2 Scavenger Hunt Cards
- 8 Coloured Pencils
- Dry erase marker
- 2 Breathing Cards
- Bubble Pop Wristband
- Emotion Wheel
- Spotify playlist to mindful music
By utilising these techniques and tools in this kit, kids can learn to unwind, focus, handle day-to-day challenges, and experience their world to the fullest!
